Healthy Lifestyle: Best Timing for Fasting

Peter Faleskini
3 min readOct 25, 2021

So much of life is not about whether you’re good or bad, or right or wrong, or can afford or not afford — it’s just about timing. (A. A. Gill, ‘Uncle Dysfunctional’, 2017)

Since 2016 fasting has become popular and is gaining a lot of momentum lately. I’ve tried it many times before and for the last year, it has become an integral part of my health routine.

Peter Faleskini

Host of the AskFaleskini podcast