12 months of intermittent fasting report

It has been 12 months already since I started my intermittent fasting routine. Except for initial nausea after the initial two weeks of intermittent fasting, I was healthier all year long without any cold or inflammations.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Peter Faleskini

Peter Faleskini

Sustainability advocate. Free-rang farmer. Author. Started as a project manager. Retired as an investment banker.